{"id":1185,"date":"2018-08-21T12:25:18","date_gmt":"2018-08-21T18:25:18","guid":{"rendered":"http:\/\/ranchonatura.com\/en\/?p=1617"},"modified":"2018-08-21T12:38:05","modified_gmt":"2018-08-21T18:38:05","slug":"egg-whites-with-nopales","status":"publish","type":"post","link":"https:\/\/aguida.com\/en\/egg-whites-with-nopales\/","title":{"rendered":"EGG WHITES WHITH NOPALES."},"content":{"rendered":"<p>Simple and healthy, this breakfast is a dish high in protein and fiber. Prepare it to take a more balanced diet.<br \/>\nIngredients<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1615 alignright\" src=\"http:\/\/aguida.com\/wp-content\/uploads\/2018\/08\/nopales-con-huevos-2-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><br \/>\n\u2022 3 egg whites<br \/>\n\u2022 Nopales to taste cut in squares and cooked<br \/>\n\u2022\u00a0\u00a0 \u00a0Salt and pepper<br \/>\nPreparation<br \/>\n1. Heat a nonstick skillet over medium heat.<br \/>\n2. Add nopales and egg whites.<br \/>\n3. Season with salt and pepper to taste and mix well until it is well cooked and enjoy your breakfast, do not forget to accompany it with one of <a href=\"http:\/\/aguida.com\/producto\/\">our Rancho Natura juices.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple and healthy, this breakfast is a dish high in protein and fiber. Prepare it to take a more balanced diet. Ingredients \u2022 3 egg whites \u2022 Nopales to taste cut in squares and cooked \u2022\u00a0\u00a0 \u00a0Salt and pepper Preparation 1. Heat a nonstick skillet over medium heat. 2. Add nopales and egg whites. 3. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/aguida.com\/en\/egg-whites-with-nopales\/\"> <span class=\"screen-reader-text\">EGG WHITES WHITH NOPALES.<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-1185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":2,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts\/1185\/revisions"}],"predecessor-version":[{"id":1187,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts\/1185\/revisions\/1187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/media\/1183"}],"wp:attachment":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/media?parent=1185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/categories?post=1185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/tags?post=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}