{"id":1892,"date":"2019-08-01T13:05:26","date_gmt":"2019-08-01T19:05:26","guid":{"rendered":"https:\/\/ranchonatura.com\/en\/?p=2453"},"modified":"2019-08-01T13:05:26","modified_gmt":"2019-08-01T19:05:26","slug":"benefits-of-flavor-waters-for-this-summer","status":"publish","type":"post","link":"https:\/\/aguida.com\/en\/benefits-of-flavor-waters-for-this-summer\/","title":{"rendered":"BENEFITS OF FLAVOR WATERS FOR THIS SUMMER"},"content":{"rendered":"<p>In this hot season the best option to cool off is with natural waters of flavor, since in addition to cooling, we take advantage of its great benefits.<\/p>\n<p><strong>Orange with ginger\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2448 alignright\" src=\"https:\/\/aguida.com\/wp-content\/uploads\/2019\/08\/receta-facil-de-agua-fresca-de-pepino-para-el-calor-naranja-300x200.jpg\" alt=\"\" width=\"468\" height=\"312\" \/><\/strong><\/p>\n<p>-Improves the immune system<br \/>\n&#8211; Improves digestion<br \/>\n&#8211; It is a natural anti-inflammatory<br \/>\n&#8211; Delays cell aging<br \/>\n&#8211; Alkalinize<br \/>\n&#8211; Improves skin quality<\/p>\n<p>Ingredients:<\/p>\n<p>1 liter of natural water<br \/>\n3 orange juice<br \/>\n2 cms grated ginger<br \/>\n5 mint leaves<br \/>\nSweetener to taste<br \/>\nIce to taste<\/p>\n<p>Preparation:<\/p>\n<p>Add the juice of the oranges + ginger + mint + sweetener to the blender. Blend until you have a homogeneous mixture. Strain it and stir with the natural water. Add lots of ice and enjoy.<\/p>\n<p><strong>WATERMELON <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2449 alignright\" src=\"https:\/\/aguida.com\/wp-content\/uploads\/2019\/08\/th5-640x426-23857-300x200.jpg\" alt=\"\" width=\"422\" height=\"281\" \/><br \/>\n<\/strong><br \/>\n&#8211; Hydrate your body<br \/>\n&#8211; Natural diuretic<br \/>\n&#8211; Improves the skin<br \/>\n&#8211; Deflate<br \/>\n&#8211; Improves performance during exercise or daily activity<\/p>\n<p>Ingredients :<\/p>\n<ul>\n<li>2 cups of watermelon<\/li>\n<li>3 cups of water<\/li>\n<li>sweetener to taste<\/li>\n<li>lemon juice\n<p>Preparation:<\/li>\n<li>First we dissolve the muscovado sugar in case of using (I use stevia better) with one of the cups of water<\/li>\n<li>Add the water to the blender along with the cups of watermelon and lemon juice<\/li>\n<li>Since everything is liquefied there are two options: one is to strain it and dilute with more water and another is to leave like this &#8230;\n<p>You serve it with lots of ice and it is delicious and refreshing !!<\/p>\n<p>CANTALOUPE <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2450 alignright\" src=\"https:\/\/aguida.com\/wp-content\/uploads\/2019\/08\/agua-de-melon-3-1030x682-300x199.jpg\" alt=\"\" width=\"440\" height=\"292\" \/><\/p>\n<p>&#8211; Improves skin and removes stains<br \/>\n&#8211; Hydrate<br \/>\n&#8211; Eliminates retained liquids and toxins<br \/>\n&#8211; Alkalize and purify<br \/>\n&#8211; Anti-cancer properties<br \/>\n&#8211; Strengthens the immune system<\/p>\n<p>Ingredients:<\/p>\n<p>-2 cups chopped melon<br \/>\n&#8211; 5 mint or peppermint leaves<br \/>\n&#8211; 4 cups of water<br \/>\n&#8211; 1 tbsp honey<br \/>\n&#8211; A lot of ice<\/p>\n<p>LICUA EVERYTHING &#8211; WHICH AND SERVE WITH MORE ICE ENJOY!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In this hot season the best option to cool off is with natural waters of flavor, since in addition to cooling, we take advantage of its great benefits. Orange with ginger\u00a0\u00a0 -Improves the immune system &#8211; Improves digestion &#8211; It is a natural anti-inflammatory &#8211; Delays cell aging &#8211; Alkalinize &#8211; Improves skin quality Ingredients: &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/aguida.com\/en\/benefits-of-flavor-waters-for-this-summer\/\"> <span class=\"screen-reader-text\">BENEFITS OF FLAVOR WATERS FOR THIS SUMMER<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts\/1892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/comments?post=1892"}],"version-history":[{"count":0,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/posts\/1892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/media\/1890"}],"wp:attachment":[{"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/media?parent=1892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/categories?post=1892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aguida.com\/en\/wp-json\/wp\/v2\/tags?post=1892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}