The Day of the Dead is a special date in which loved ones who have departed are honored. Every November 2, our country not only pays tribute to its deceased, but also exalts its customs and traditions around the celebration, recovering everything that identifies us as Mexicans.
Food almost invariably, is one of the virtues that most identify our country, and these days it is difficult to take care of the diet in the same way. However, this does not mean that desserts and food have to be avoided at all costs. Without losing your sanity you can enjoy the side of your loved ones, the key is to keep calories in balance.
Despite this, being Mexicans we know that although we propose not to overdo the food, the truth is that sometimes we end up with the feeling that we lacked willpower, and the body passes the bill with a few extra kilos: flu , pimples on the face, etc., but fortunately in this article we explain how you can perform a five-day purification that will allow you to recover your healthy routine in a balanced way and without great efforts.
It is not about starting a strict diet, but about re-regulating our body. To achieve this successfully, it is essential to detoxify our body, the most important thing to recover from excess is to consume lots of liquids, fruits and vegetables. That is why vitaminized juices rich in antioxidants become our best allies.
A good combination of fruits and vegetables will allow us to achieve very beneficial effects. One of my favorites to achieve it, is the organic juice of cactus with pineapple, since it facilitates heavy digestion, turning it into a whole intestinal joy, in addition, it burns fat quickly and deflates the abdomen, thanks to the amount of fiber and low calories containing.
As a detox plan it is advisable to consume it on an empty stomach, when you have just awakened your stomach it is empty and it does not have other nutrients to digest at the same time, so it takes better advantage of what the cactus can offer you.
Learn more about our products here.