If you want to start the morning or week feeling good then you will love this cactus smoothie recipe. Do not be afraid of the cactus, believe me that it is not slimy and best of all, you do not have to cook it to remove the slime before blending it, so you can be …
In Mexico it is usual to eat this dish at night, and it is classic in the national holidays or during the cold winter nights; although some families also prepare this delicious dish during the end of the year celebrations. The original pozole is prepared with dried cacahuazintle corn and part of the pig’s head. …
Start the day with a cactus and cucumber smoothie, filled with fresh nopales, cucumber, mint and lightly sweetened orange juice. This smoothie will keep you energized all day. It’s delicious! Ingredients 1 cup diced cucumber 1 cup diced nopales or a Rancho Natura cactus juice 1 cup orange juice 3-4 fresh mint leaves ½ cup …
If what you are looking for is a healthy dish but full of flavor, there will be no more delicious thing that you can prepare than these delicious nopales stuffed with pumpkin and cheese, a recipe full of all the flavor you have been looking for. Do not stay with the desire to try them …
Cycling is a sport that gains adherents every year on the roads and has multiple benefits for people with diabetes. In addition, it can be practiced for much of the year. With proper precautions, cycling is a sport that offers us the versatility of being able to practice it every day, with very little equipment …
When it comes to type 2 diabetes – the most common type of diabetes – prevention is very important. Diabetes prevention is as basic as eating healthier, getting more physical activity and losing a little weight. Making some simple changes in your lifestyle now can help you avoid serious complications of diabetes in the future, …
Fried artichokes with serrano ham is one of those combinations that work so well, that you can put it as an appetizer or as a main course in any meal. I imagine that if you have not eaten artichokes since childhood, and it is your first time, it might seem a bit intimidating to prepare …
This recipe is very old, nutritious and medicinal. I used them on a sick diet. This dish also became part of the Lenten menu. Ingredients 4 people 12 medium nopales roasted in sea salt preferably or sprinkled with tequesquite water Pre-Hispanic stew: 1 cup of tequesquite water 1 cup chopped mushrooms or mushrooms 2 poblano …
Aqua yoga is an ideal activity to practice especially in summer, since you exercise body and mind, and at the same time you cool down. It is a discipline that seeks internal and external control of the body and mind through meditation, flexibility, concentration and mainly, relaxation. If you have never heard of Aqua yoga …
The cactus has diuretic properties, improves digestion and, thanks to its high fiber content, helps prevent obesity. This plant is rich in calcium, phosphorus, potassium and sodium. In turn, it offers carbohydrates, nitrogen components, fibers, vitamins of groups A, B, C and K, chlorophyll, riboflavin and proteins. There are many studies and research that claim …
