Having a hydrated and shiny skin is what every woman wants, sometimes we think that to achieve this we need creams or treatments costs and it is not. There is an ideal cucumber juice to moisturize the skin and keep it clean of impurities.
Cucumber, besides being a delicious snack has many properties like:
1. Increases energy because of its high content of vitamin B
2. Rehydrates the body to be 95% water
3. Improves bad breath
4. Reduce hangover by containing vitamin B and electrolytes
5. Helps to lose weight and regulate digestion
6. Reduces cholesterol and controls blood pressure
7. Reduces joint pain, gout and arthritis
Pear and cucumber juice for the skin
Ingredients:
• 1 peeled cucumber
• 2 pears without shell
• 1 stalk of celery
• 1 cup spinach
• 1 cup of water
Method of preparation:
1. Blend all together until creamy.
2. You can substitute spinach for lettuce and pear for the apple
We recommend to alternate this juice for beetroot with orange and nopal or nopal with pineapple of Rancho Natura.