Organic foods are those that are grown naturally, avoiding all kinds of pesticides or fertilizers, which may damage the food.
Scientific studies have shown real effects on health. In addition, excellent results have been proven as alternative therapies for cancer.
For the joy of lovers of healthy living, it is not necessary to have an extensive garden to create your own garden, since there are several ventures that guide people who live in large cities so they can have small plantations on balconies and terraces .
Some of its benefits are:
Better flavor
The taste is usually better and more intense than that of transgenic ones, since they are genetically modified to look good and last longer, but they usually have a very unpleasant taste.
More nutrients
Organic foods have 50% more antioxidants than transgenic ones. This can help us develop a stronger immune system and therefore prevent serious diseases such as cardiovascular or cancer.
In addition, those people who consume organic foods are less likely to suffer from overweight and sleep better. The advantages may be higher in infants and young children.
Take care of the environment
Pesticides and modern farming methods often erode the soil and pollute the environment with chemicals for many years. In addition, pests are adapting to chemicals so you have to add new options, contaminating them even more.
Undoubtedly, organic agriculture and livestock are the best option if we are talking about caring for the environment and our own body.
We recommend you try our Rancho Natura juices made with 100% organic Nopal.