The reality is that we all live in a hectic world that in many cases does not allow us to even pause and enjoy the simple pleasures of life. The parents of this era know that it is difficult to have time to share with our children, in addition to keeping fit or practicing any physical activity. That is why more and more are encouraged to include their partners and children in sports.
We leave you a small yoga class to practice with your family.
Do not forget to lead a healthy life consuming natural and organic products such as Rancho Natura juices.