We must dismiss this 2018 as it should be, with the best attitude since they say that the last thing you do that day will be a reflection of how you will do next year. So we prepare some traditions and rituals that you can not miss this December 31st. Dinner Dinner is very important …
The most awaited time of year has arrived and it is that in Mexico we have several decembrinas traditions that fill us with joy. One of these traditions is Christmas Eve, where it is customary to prepare a hearty dinner on the night of December 24 on the eve of Christmas. For the occasion, families …
In this great festivity, the traditional Romeritos can not be missing from your table. Here we give you the recipe to make you look great. What you need: 1 kg clean romeritos 1/2 chopped onion 2 Cloves of garlic, chopped 3 tomatoes without seeds and small cubes 200 gr red mole paste 1 lt Chicken …
We know that sometimes it is difficult to have breakfast, that is why we leave you a smoothie recipe with cactus and cucumber that we assure you will love. Ingredients: 1 cup diced cucumber 1 cactus juice with orange Rancho Natura 3-4 fresh mint leaves 1/2 cup of icePreparation method: Place all the ingredients in …
For a good diet it is not enough with the 3 complete meals that should be made per day, it is also necessary to include 2 snacks, one mid-morning and the other between lunch and dinner. We leave you some snacks very simple to make. Fruit toasts You only need puffed rice crackers, peanut butter …
Many of us think that buying a plastic Christmas tree helps to take care of our planet since we do not cut down trees, but the reality is that Christmas trees take approximately 300 years to decompose. On the other hand, buying a natural one contributes to the development of the communities where they are …
Just look at any gym or walk early in a park to realize that more and more people are doing sports. The ‘boom’ of the low cost gyms together with the saturation of fitness accounts on Instagram have given the last push to those who until now resisted and now everyone wants to be ‘fit’. …
Green vegetables are the most consumed thanks to their nutrients, promote an alkaline pH in the body, detoxifying and helping the body’s immune system due to its high antioxidant content. If you include them in your day to day you can obtain these benefits. Increase energy during the day Promote weight loss Eliminate toxins from …
This recipe will not take more than 10 minutes, serve them with a salad if you want a light dinner or impress your guests with a delicious snack. Ingredients: 2 ½ cups of your favorite tomato sauce 1 pack of fresh lasagna noodles * (12 oz) 2 medium courgettes, thin slices 15 oz. Portion of …
El fitball es una actividad de las consideradas suaves, pero que ayuda a entrenar el cuerpo de forma completa e incluso a rehabilitar determinadas lesiones. Esta es una práctica deportiva que, desde los años 60, va sumando, día a día, nuevos adeptos. Nació como una actividad de rehabilitación, luego se fue incorporando a los gimnasios. …
