The beet is a tuber of thick and edible root, it belongs to the family of chenopodiaceae, which is a subfamily of the amaranthaceae. Its color may be red or purple due to betanin, which is a pigment that has nitrogen with antioxidant properties. In other countries it is known by the name of beet, …
If you want to start the morning or week feeling good then you will love this cactus smoothie recipe. Do not be afraid of the cactus, believe me that it is not slimy and best of all, you do not have to cook it to remove the slime before blending it, so you can be …
Although most of the carbohydrates present in beets correspond to their natural sugar content (sucrose, glucose and fructose), this is a non-starchy vegetable, hence researchers, including the American Diabetes Association, consider That is a safe food. In general, moderate consumption does not cause blood glucose spikes or pose a danger to people with diabetes. Apparently …
In Mexico it is usual to eat this dish at night, and it is classic in the national holidays or during the cold winter nights; although some families also prepare this delicious dish during the end of the year celebrations. The original pozole is prepared with dried cacahuazintle corn and part of the pig’s head. …
Start the day with a cactus and cucumber smoothie, filled with fresh nopales, cucumber, mint and lightly sweetened orange juice. This smoothie will keep you energized all day. It’s delicious! Ingredients 1 cup diced cucumber 1 cup diced nopales or a Rancho Natura cactus juice 1 cup orange juice 3-4 fresh mint leaves ½ cup …
If what you are looking for is a healthy dish but full of flavor, there will be no more delicious thing that you can prepare than these delicious nopales stuffed with pumpkin and cheese, a recipe full of all the flavor you have been looking for. Do not stay with the desire to try them …
Cycling is a sport that gains adherents every year on the roads and has multiple benefits for people with diabetes. In addition, it can be practiced for much of the year. With proper precautions, cycling is a sport that offers us the versatility of being able to practice it every day, with very little equipment …
When it comes to type 2 diabetes – the most common type of diabetes – prevention is very important. Diabetes prevention is as basic as eating healthier, getting more physical activity and losing a little weight. Making some simple changes in your lifestyle now can help you avoid serious complications of diabetes in the future, …
Fried artichokes with serrano ham is one of those combinations that work so well, that you can put it as an appetizer or as a main course in any meal. I imagine that if you have not eaten artichokes since childhood, and it is your first time, it might seem a bit intimidating to prepare …
In this hot season the best option to cool off is with natural waters of flavor, since in addition to cooling, we take advantage of its great benefits. Orange with ginger -Improves the immune system – Improves digestion – It is a natural anti-inflammatory – Delays cell aging – Alkalinize – Improves skin quality Ingredients: …
