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MEXICO IS THE FOURTH WORLD PRODUCER OF ORGANIC FOODS

According to the SIAP (Agrifood and Fisheries Information Service), and specialized information companies, Mexico is one of the largest natural food generators in the world. Mexican organic food production was placed worldwide as the fourth in importance, according to the specialized portal Network of Specialists in Agriculture. The publication details, based on data from the …

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BETABEL FOR DIABETICS

Although most of the carbohydrates present in beets correspond to their natural sugar content (sucrose, glucose and fructose), this is a non-starchy vegetable, hence researchers, including the American Diabetes Association, consider That is a safe food. In general, moderate consumption does not cause blood glucose spikes or pose a danger to people with diabetes. Apparently …

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CARE OF INSULIN

In order for insulin to offer the benefits we expect in the control of diabetes, it is necessary to take certain precautions: Insulin that is not in use should be kept in refrigeration (between 2 ° and 8 ° C). Avoid extreme temperatures:·Do not freeze ·Do not expose to the sun ·Nor at temperatures above …

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YOGA IN FAMILY

The reality is that we all live in a hectic world that in many cases does not allow us to even pause and enjoy the simple pleasures of life. The parents of this era know that it is difficult to have time to share with our children, in addition to keeping fit or practicing any …

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BEST SEASON FRUITS

What fruits to eat in October? Nowadays, we can buy almost any food at any time of the year, but it turns out that each season makes different fruits come naturally, and there is nothing better than being able to consume fresh produce. Seasonal foods provide the maximum of their benefits at an optimal time …

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