We know that on the December dates it was impossible to maintain a 100% healthy diet, so it is time to start taking care of yourself and what better than with these four easy-to-prepare breakfasts. Breakfast 1 All you need is toast or low-fat wholemeal bread; add half avocado, decorate with sprouts and top with …
Start this year with the best attitude, adopting these eating habits to have a healthy lifestyle. Exercise Doing some physical activity three or four times a week is undoubtedly one of the most important habits because it keeps you active and healthy. Reduce fat consumption We must avoid the saturated fats that are found especially …
It is time to eliminate what our body does not need, so we have prepared for you this super easy recipe to make. Ingredients: Jícama The jicama is full of vitamins and minerals and remember that we want many minerals, since an imbalance in these, are the main reason for suffering. Berza or kale It …
We continue on the dates where it is very difficult to maintain a 100% healthy diet; however, there are several options to prepare seasonal foods in a healthier way. Today we will share the recipe for a healthy kings rosé with chef Abascal. Ingredients for 12 people One and a half tablespoons of dry yeast …
More and more people are trying to replace corn tortillas with other options such as the cactus tortilla or using nopales as tortillas. That’s why we share a taco recipe with very healthy nopales and chicken. Nopales are a delicious Mexican ingredient, like tacos. Ingredients nopales cambray (the nopales chiquitos and that are thin) boiled …
We must dismiss this 2018 as it should be, with the best attitude since they say that the last thing you do that day will be a reflection of how you will do next year. So we prepare some traditions and rituals that you can not miss this December 31st. Dinner Dinner is very important …
The most awaited time of year has arrived and it is that in Mexico we have several decembrinas traditions that fill us with joy. One of these traditions is Christmas Eve, where it is customary to prepare a hearty dinner on the night of December 24 on the eve of Christmas. For the occasion, families …
In this great festivity, the traditional Romeritos can not be missing from your table. Here we give you the recipe to make you look great. What you need: 1 kg clean romeritos 1/2 chopped onion 2 Cloves of garlic, chopped 3 tomatoes without seeds and small cubes 200 gr red mole paste 1 lt Chicken …
We know that sometimes it is difficult to have breakfast, that is why we leave you a smoothie recipe with cactus and cucumber that we assure you will love. Ingredients: 1 cup diced cucumber 1 cactus juice with orange Rancho Natura 3-4 fresh mint leaves 1/2 cup of icePreparation method: Place all the ingredients in …
For a good diet it is not enough with the 3 complete meals that should be made per day, it is also necessary to include 2 snacks, one mid-morning and the other between lunch and dinner. We leave you some snacks very simple to make. Fruit toasts You only need puffed rice crackers, peanut butter …
