We all know that eating vegetables is necessary for good health, that eating green, fresh and organic food is the best medicine we can give our body. It is very likely that by now you have heard of the famous green juices. These types of drinks are very popular and represent a great form of …
What fruits to eat in October? Nowadays, we can buy almost any food at any time of the year, but it turns out that each season makes different fruits come naturally, and there is nothing better than being able to consume fresh produce. Seasonal foods provide the maximum of their benefits at an optimal time …
Maybe because it promotes healthy weight, because it is very nutritious or because it helps us maintain a beautiful skin and free of imperfections. Whether roasted, cooked, in a smoothie or salad, the nopal is one of the most consumed foods in Mexico. Among my favorites is the organic juice of cactus, and if my …
Although it has recently been known that the hole in the ozone layer is closing, it is good to know some tips so that effectively that hole finishes closing completely. To do this you have to be responsible and avoid using some products that can be very harmful to our planet. Here are some tips …
Many of us do not have time to prepare a full breakfast because time is scarce, and sitting quietly to have a healthy breakfast before going to class or to the office is an impossible task, as the morning rush is part of the bread of every day. That’s why we take anything fast, but …
Home greenhouses are able to generate certain conditions of temperature and humidity. They are ideal for growing many types of vegetables during the winter months or out of season. If you have an urban orchard you can make a small home conservatory with scarce resources. Benefits of Home Greenhouses • Making a home greenhouse is …
Regardless of whether it is with friends, family or just with your partner, prepare everything for an unforgettable Mexican night with these wonderful tips. It’s about September 15, you got everything ready? If you are organizing to give the cry, these Mexican ideas will fall perfect. 1. Bar of Mexican sweets Build a bar of …
Having a hydrated and shiny skin is what every woman wants, sometimes we think that to achieve this we need creams or treatments costs and it is not. There is an ideal cucumber juice to moisturize the skin and keep it clean of impurities. Cucumber, besides being a delicious snack has many properties like: 1. …
The most Mexican month of all arrived and we love it because it is when we can take advantage of our national ingredients, as is the nopal. That is why this time we will give you a recipe that can make it very easy and fast. Salad of nopal and avocado Ingredients: • 5 medium …
Caring for healthy habits is essential to keep us healthy, young and fit beyond our age. Following a healthy life, in short, makes us have a better life. From this perspective it can be determined that the habits necessary to lead a healthy life are the following: Physical exercise: the general recommendations determine about 30 …
