This recipe is very old, nutritious and medicinal. I used them on a sick diet. This dish also became part of the Lenten menu. Ingredients 4 people 12 medium nopales roasted in sea salt preferably or sprinkled with tequesquite water Pre-Hispanic stew: 1 cup of tequesquite water 1 cup chopped mushrooms or mushrooms 2 poblano …
Aqua yoga is an ideal activity to practice especially in summer, since you exercise body and mind, and at the same time you cool down. It is a discipline that seeks internal and external control of the body and mind through meditation, flexibility, concentration and mainly, relaxation. If you have never heard of Aqua yoga …
The cactus has diuretic properties, improves digestion and, thanks to its high fiber content, helps prevent obesity. This plant is rich in calcium, phosphorus, potassium and sodium. In turn, it offers carbohydrates, nitrogen components, fibers, vitamins of groups A, B, C and K, chlorophyll, riboflavin and proteins. There are many studies and research that claim …
The jalisciense researcher is taking advantage of the succulents to create products that protect the planet A Mexican researcher from Guadalajara, Jalisco, is working on the development of a bioplastic friendly to nature, created from succulent plants. Sandra Pascoe Ortiz, who is also a professor at the University of Vallle de Atemajac, developed a bioplastic …
When you have diabetes, every food you eat has its importance. A good selection of them can keep your blood glucose level stable, and properly nourish your cells to prevent disease, as well as to rejuvenate your skin. Here we leave you some foods that are beneficial for your health. BROCCOLI It contains components …
The creation of a capsule that takes advantage of a nopal compound can now make the water drinkable. The best thing is not only that a product from our country is used, but it was developed by Shirley Kimberly Enríquez, a Mexican student of Energy Engineering and Sustainable Development of the Universidad del Valle de …
Exercise should be part of your diabetes treatment, since it helps you control your blood glucose levels. There are many options and one of them is swimming. This is one of the most complete sports, since it exercises the whole body (legs, arms, abdomen and back), as if that were not enough, it benefits the …
Eating breakfast gives us energy and it is fundamental to choose carefully what we are going to take, because part of our wellbeing will depend on it the rest of the day. Diabetics should be aware of many factors, and overweight is one of the most important to control diabetes, so that breakfast in this …
Salmon is a fish that never goes out of fashion, and with good reason, since in addition to its delicate flavor, its striking color and gastronomy being very versatile, it has a type of fats that are very beneficial for health. Normalize your weight The regular consumption of salmon, combined with exercise, helps to …
The way we feed ourselves is no longer sustainable, we have been told for years, but we continue to push the planet to the limit with our daily decisions. For this reason, FAO – the United Nations agency that guides an international effort to end hunger and foresee food crises that may come in the …
