Many of us think that buying a plastic Christmas tree helps to take care of our planet since we do not cut down trees, but the reality is that Christmas trees take approximately 300 years to decompose. On the other hand, buying a natural one contributes to the development of the communities where they are …
Just look at any gym or walk early in a park to realize that more and more people are doing sports. The ‘boom’ of the low cost gyms together with the saturation of fitness accounts on Instagram have given the last push to those who until now resisted and now everyone wants to be ‘fit’. …
Green vegetables are the most consumed thanks to their nutrients, promote an alkaline pH in the body, detoxifying and helping the body’s immune system due to its high antioxidant content. If you include them in your day to day you can obtain these benefits. Increase energy during the day Promote weight loss Eliminate toxins from …
This recipe will not take more than 10 minutes, serve them with a salad if you want a light dinner or impress your guests with a delicious snack. Ingredients: 2 ½ cups of your favorite tomato sauce 1 pack of fresh lasagna noodles * (12 oz) 2 medium courgettes, thin slices 15 oz. Portion of …
El fitball es una actividad de las consideradas suaves, pero que ayuda a entrenar el cuerpo de forma completa e incluso a rehabilitar determinadas lesiones. Esta es una práctica deportiva que, desde los años 60, va sumando, día a día, nuevos adeptos. Nació como una actividad de rehabilitación, luego se fue incorporando a los gimnasios. …
Some plants help effectively eliminate substances that overload the body and regain wellbeing, thanks to its content in certain active ingredients. Chicory improves digestion This is a plant that has been used as a substitute for coffee, it is diuretic, digestive and liver restorative. Root and leaves are used, which are taken in decoction, mixed …
PLANTS TO ELIMINATE WHAT YOUR BODY DOES NOT NEED. Read More »
The day of the dead is undoubtedly one of the most important traditions of our country, the first two days of November takes place the celebration of the union of the world of the dead with that of the living. The first day corresponds to the souls of the children and the second corresponds to …
MEANING OF EACH ELEMENT OF THE DAY OFFERING OF THE DEAD Read More »
You wash it, comb it, dry it, iron it, curl it, paint it and put kilos of products on it. No need to be a seer to guess what comes next: signs of abuse, from broken ends to uncontrollable frizz. And the bad news is that, as we age, the structure of the hair becomes …
The arrival of autumn makes the pumpkin burst with force in our kitchens and not only because it becomes the protagonist of the Day of the Dead, also because it is at this time of year when it is in season. If we must highlight some interesting properties of the pumpkin, we should start with …
In order for insulin to offer the benefits we expect in the control of diabetes, it is necessary to take certain precautions: Insulin that is not in use should be kept in refrigeration (between 2 ° and 8 ° C). Avoid extreme temperatures:·Do not freeze ·Do not expose to the sun ·Nor at temperatures above …
